The following meditation is a simple and easy way to meditate while taking a shower.

Water is energy and reacts to thoughts and intentions as proven by the late Dr. Masaru Emoto.

Water also has consciousness and memory retention. You can read more about this in the article, “Dr Masaru Emoto On Human Consciousness And Water“.

by Karen Salmansohn

Every time you take a shower, visualize washing away your stress and anxiety.

Concentrate on the feel of the water upon your skin.

Envision the shower washing away your negative thoughts!

Envision fear, regret, and anger soaping off you and swirling down the drain.

Dr. Masaru Emoto discovered that water from clear springs and water that has been exposed to loving words shows brilliant, complex, and colorful snowflake patterns, while water from polluted sources or water exposed to negative thoughts forms incomplete, asymmetrical patterns with dull colors.

If water has consciousness, then by simply telling the water your thoughts and intentions before you drink it will magnify the effect exponentially.

You can also place these intentions into the water while showering. Be sure show show love and gratitude as well!

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